Greetings everyone.
Laughter Yoga is a concept that was developed in Mumbai India by a physician named Dr. Madan Kataria who created the very first Laughter Club as a means to a joyful exercise system combined with a Yogic breathing technique called Hasya Yoga.
Dr.Kataria says..." Now days everyone in Mumbai is so caught up in their daily routine that ...he hardly sees anyone laughing." He adds ... "Everyone is so serious ."
After extensive scientific research on laughter or lack of it ... Dr.Kataria concluded that the human body does not know the difference between fake or genuine laughter .Either way the brain produces happy chemistry. The concept of "Laughing for no reason was born"
The resulting Laughter Yoga technique has grown into a world wide movement with more than 5000 clubs in 55 countries.
Laughter Yoga Clubs have been featured on more occasions by every single major press, radio and television network worldwide.
Several months ago, my partner Pamela and I were introduced to Laughter Yoga at Kripalu Yoga Center.And it hit us like a divine light. We loved the concept so much so that we became teachers to spread this easy, fun and joyous exercise routine to everyone of our family, friends ,and neighbors.
We personally knew of so many of our family, friends and neighbors going through some difficult times due to the economic conditions our communities are faced with ....We feel that the time is right as so many people are laugh deprived and worried about their future.
So,
We have decided to start our very own Laughter Club and we decided to call it..Laughter Yoga Circle.
Laughter keeps us in the present moment...Laughter carries us in difficult times..Laughter is the shortest distance between human beings.
We get together every Sunday at 7 PM...And we simply practice our laughter muscles...It is EASY .. It's FUN and you dont have to be an expert in yoga to join us.
It is open to everyone(Sorry ,no children...They allready know how to be childlike) and , it is FREE.
Please log onto our web page at www.LaughterYogaCircle.com for more information or log onto
www.laughangeles.com for more information on American School of Laughter Yoga.
You can offcourse Google Dr.Madan Kataria for more information on the concept and development on Laughter Yoga
So...come join your laughter team ..We would love to see your smile.
If you have any questions please direct them to LaughterYogaCircle@gmail.com We will get back to you soon.
We are also on www.Meetup.com just search for Laughter Yoga Circle in Downingtown and join the growing community of Laughter friends.
May the Divine's Light and Peace be up on you all.
Ernie
There are many ways to the BELOVED..... I have chosen the way of song dance and laughter.
Rumi
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