Cognitive psychology has become aware that much depression is maintained, even generated, by getting caught up in negative patterns of thinking. –Martin Laird, Into the Silent Land
I struggled with depression for several years. I cannot say for certain how long, because it took me a long time to realize that I was depressed. Like Hamlet, I found weary, stale, flat and unprofitable all the uses of this world, and it took a long time to figure out that the problem wasn’t with the world, bu…
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Posted on February 15, 2010 at 8:00am —