Jasmine Kaloudis's Page

Romantic Couples Mini-RetreatsConnect authentically without distractions.Connect in a revitalizing, strengthening, energizing and uplifting wayRelease stress and stiffness.Explore playfulness, nurturing and buoyancy.Learn how to guide, honor, encourage, support and receive support from each other.Find a new sense of expansion, flexibility and openness in your muscles and joints.Enrich your spirit by…See More

Connect authentically without distractions.Connect in a revitalizing, strengthening, energizing and uplifting wayRelease stress and stiffness.Explore playfulness, nurturing and buoyancy.Learn how to guide, honor, encourage, support and receive support from each otherFind a new sense of expansion, flexibility and openness in your muscles and joints.Enrich your spirit by focusing on your beloved and letting your beloved be focused on you.No previous yoga  experience is necessary. Beginners and…See More

Gentle Beginner Yoga in HavertownFind a safe place for you to be yourself.Return to your daily activities with more energy and enthusiasm.Find a peaceful and supportive community and instill in you a quiet inner calm.Enjoy a health and life-affirming practice.Release tension, stiffness and pain.WHY SHOULD I TAKE THIS CLASS?If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.This is an uplifting and restful yoga series…See More

Gentle Beginner  Yoga for the Stiff and InflexibleRelease tension, stiffness and pain.If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace.If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcomeCost: $49  for 4…See More

• Find a circle of other moms who are at all stages of pregnancy• Connect soulfully with your baby through breath, movement and intention.• Improve your postpartum recovery• Helps to strengthen the body for child bearing and aids in relieving the common discomforts.• Alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica.Day and Time: Wed – 6:15 pm to 7:15 pmLocation: Seidokai, 2510 West Chester Pike, Broomall, PA 19008.…See More

Gentle Beginner Yoga in BroomallReturn to your daily activities with more energy and enthusiasm.Find a peaceful and supportive community and instill in you a quiet inner calm.Enjoy a life-affirming practice.Release tension, stiffness and pain.WHY SHOULD I TAKE THIS CLASS?• If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.• This is an uplifting and restful yoga class that will improve your overall vitality and connect…See More

Gentle Beginner Yoga in BroomallReturn to your daily activities with more energy and enthusiasm.Find a peaceful and supportive community and instill in you a quiet inner calm.Enjoy a life-affirming practice.Release tension, stiffness and pain.WHY SHOULD I TAKE THIS CLASS?• If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.• This is an uplifting and restful yoga class that will improve your overall vitality and connect…See More

If you’re this close to staying in and watching another Netflix DVD, then it may be time to explore a new activity. Put a new twist on your average date night with Couples Yoga  As you go through the motions together, you and your partner can expect a closer and more soulful relationship than ever with each other.Connect in a revitalizing, strengthening, energizing and uplifting wayRelease stress and stiffness.Explore playfulness, nurturing and buoyancy.Learn how to guide, honor, encourage,…See More

Connect authentically without distractions.Connect in a revitalizing, strengthening, energizing and uplifting wayRelease stress and stiffness.Explore playfulness, nurturing and buoyancy.Learn how to guide, honor, encourage, support and receive support from each otherFind a new sense of expansion, flexibility and openness in your muscles and joints.Couples Yoga classEnrich your spirit by focusing on your beloved and letting your beloved be focused on you.No previous yoga  experience is…See More