Introduction to Conscious Eating

"Head-to-Toe Health: Introduction to Conscious Eating", with Susan Aman

Monday, 15 June 2009, 19:30 - 21:00; followed by 4-week course, Tuesdays starting June 23, 6-9pm.

Do you want to take control of your health, enhance your emotional and physical well-being, heal illnesses through the power of food, or create a healthier lifestyle?

Susan Aman, registered nurse, fitness trainer, living-foods chef, and lifestyle counselor can show you how. Trellis is pleased to present two opportunities for you to learn Susan’s approach to a healthier, happier life through a conscious approach to eating. Both events will be held at Trellis, 1616 Dekalb Street, Norristown, PA 19401

Join us Monday June 15 at 7:30 for delicious raw food hors d’oeuvres, followed by an hour long presentation including Susan’s inspiring personal healing journey and how she created super health and vitality through a combination of listening to her own body’s cues and introducing more living foods into her diet.

Susan’s clients have reported increased energy, more mental clarity, weight loss, lowered blood sugar, reduced anxiety and more as benefits of her program. We’ve met her, and she is a living testimonial to her program; she radiates good health, and an inner and outer beauty.

Cost: $15, pre-registration preferred. Please call 484-684-7955 or write to info@trellishouse.org. Students at the intro will have a chance to sign up for the four week course at a reduced rate.