Gentle Beginner Yoga in Broomall

• Return to your daily activities with more energy and enthusiasm.
• Find a peaceful and supportive community and instill in you a quiet inner calm.
• Enjoy a life-affirming practice.
• Release tension, stiffness and pain.

WHY SHOULD I TAKE THIS CLASS?

• If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.

• This is an uplifting and restful yoga class that will improve your overall vitality and connect you to a deep sense of inner peace.

• If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcomed.

Contact: http://www.ssowe.org and 610-639-8406

Cost: $15 (per class), $65 (5-class Pass Card), $120 (10-class Pass Card), $100 (Unlimited Monthly Pass).